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Children’s Mental Health Week

Bright modern yoga studio at ARCH Academy with colorful mats and tranquil atmosphere for wellness.

While mental health challenges might seem like a uniquely adult problem, children and teens can struggle with complex emotions like sadness, shame and jealousy. These often begin in early childhood and can persist for years if left untreated. As we observe Children’s Mental Health Week, should you be concerned about your son’s well-being? Teen Anxiety […]

Observing Self-Injury Awareness Month

Lush green park with walking path, trees, and benches promoting outdoor activities at ARCH Academy.

Many adolescents today struggle to cope with the stress of growing up in an uncertain world. Young people who are still emotionally immature are especially vulnerable to peer pressure and media depictions telling them how to look and behave. The things they read or watch online can be especially damaging for teenagers’ mental health, which […]

Fostering Mental Wellness in Teens

Peaceful outdoor learning at ARCH Academy with students enjoying nature and innovative education.

Beyond the typical moodiness and angst that characterize adolescence, many teens are vulnerable to developing disorders like depression and anxiety. Due to factors like isolation, social media use, stress and bullying, adolescent mental health has rapidly become one of the foremost challenges in American culture. As we observe World Teen Mental Wellness Day on March […]

Marijuana Psychosis in Teens

Fresh air outdoor learning experience at ARCH Academy in a lush green forest setting.

Many adults and teenagers believe marijuana is an innocuous recreational drug. While pot might not be as dangerous as substances like cocaine or methamphetamines, it can still harm a young person’s brain and body. For example, a growing body of clinical evidence indicates that marijuana use during the teen years increases the risk of psychosis. With so […]

Social Media Addiction Among Teens

Laptop and students studying at ARCH Academy classroom for digital education and skill development.

Social media platforms like YouTube and TikTok appeal to teenagers and adults alike. They provide a nearly endless stream of information and entertainment about every imaginable topic, while keeping people connected to each other and exposing them to new ideas. However, there is a dark side of excessive internet use – the possibility of addiction. […]

How Internet Use Affects Teenagers

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Today’s teenagers grow up surrounded by technology and take the internet and social media for granted. This constant exposure can affect their self-esteem and give them unrealistic perceptions about how the world works. Since adolescents are less likely to be skeptical of information they see online, parents must understand the potential risks and benefits of […]

Teen Suicide Rates

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Adolescent and young adult mental health challenges are a growing public health concern. Teen suicide rates among young people have increased over the past decade, reaching the level of a nationwide crisis. This National Suicide Prevention Month, what should you know about this problem, and how can you keep your teen son safe? Teenage Suicide […]

Why Is My Teenager So Angry?

Young students studying in a classroom at ARCH Academy, focused on academics and online learning.

Because adolescents experience so many rapid changes and face significant life decisions, their emotions can be especially volatile. As a parent, you have likely been a target of your son’s anger more than you’d like and wondered about the source of this hostility. Healthy vs. Unhealthy Anger in Teens Anger and irritability may sometimes be […]

How to Motivate a Teenager With Depression

Engaged counseling session at ARCH Academy in an outdoor wooden pavilion with lush green trees.

Adolescence is a sensitive time characterized by rapid physical and mental changes. Many of these experiences can be confusing or distressing for teens who don’t entirely understand what their brains and bodies are going through. If your teen seems unusually apathetic or unmotivated, you may wonder if it’s typical teen moodiness or something more severe. […]

Does My Child Need Counseling?

Professional counseling session at ARCH Academy therapy center, focusing on mental health and wellness.

While almost anyone can benefit from working with a trained therapist, you might be surprised by the idea that your teen could be having a tough time. However, a therapist who specializes in the unique needs of teens and adolescents can help a young person with their mental and behavioral health. Here are some questions […]