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How to Help a Teenager With Social Anxiety

Young students engaging outdoors at ARCH Academy campus, embracing nature and learning.

Alongside the hormonal and emotional changes that accompany puberty, many teenagers develop social anxiety between the ages of 11 and 19. Social anxiety goes beyond mere shyness and introversion. It is a mental health disorder that can significantly interfere with someone’s quality of life. People with social phobia feel overwhelming stress in everyday situations where […]